Welcome,
My name is Nicole Daley, PhD, LMHC.
Finding the right therapist can feel overwhelming, but taking this step shows courage. I applaud you for seeking support, and I am honored to walk alongside you on your journey of self-exploration and growth.
As a Licensed Mental Health Counselor (LMHC) with a PhD in Psychology, I am committed to creating a supportive, validating, and empowering space where you can reflect on your patterns, relationships, and self-perceptions. My goal is to equip you with the tools and strategies needed to develop healthier coping mechanisms and cultivate a life of fulfillment, peace, and balance.
My holistic, integrative, and experiential approach is tailored to your individual needs. I view therapy through a multicultural lens, understanding that our backgrounds and experiences shape our healing journeys in unique ways. No matter your reasons for seeking therapy, I am here to provide compassionate, communicative, and goal-oriented counseling to help you move forward.
I have extensive experience working with individuals, couples, and families across all age groups. My expertise includes, but is not limited to:
✔ Anxiety & Depression
✔ Child Behavioral Concerns
✔ Anger Management
✔ Substance Use
✔ Life Transitions
✔ Trauma & PTSD
✔ Relationship Conflicts
I incorporate a blend of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Therapy, Breathwork, and Dialectical Behavior Therapy (DBT) to help clients regulate emotions, heal from past wounds, and cultivate a sense of wholeness. Too often, we put others before ourselves and neglect our own needs. Therapy is an opportunity to gain clarity, self-awareness, and empowerment.
Together, we will explore your core beliefs, identify unhelpful patterns, and reframe perspectives to help you overcome obstacles and build an authentic, balanced, and fulfilling life.
If you’re ready to begin your transformative healing journey, I’m here to support you every step of the way.
📞 To speak with our intake coordinator about starting services with Blue Skies, please call 347-464-5550 ext. 1.
Warm regards,
Nicole Daley, PhD, LMHC