Welcome,
My name is Nicole Daley, LMHC-LP
Finding a good fit with a new therapist can be an overwhelming experience, but it takes courage to seek help. I applauded you on this step, and I am delighted to join you on your journey of self-exploration and growth. In our therapy sessions, I will give you a safe space to reflect upon your patterns, relationships, and negative thoughts and beliefs about yourself. I will provide you with the tools to develop healthy coping strategies. When you feel supported, validated, and understood in therapy, you feel empowered to start living a life of fulfillment, peace, and balance.
My approach is holistic, integrative, and experiential. I approach therapy through a multicultural lens which looks different for everyone (as it should). My focus is on helping you reach your goals. Your reasons for seeking help are unique. Through compassionate and communicative counseling, we can discover how you can move forward in the direction you wish to go.
I have experience working with clients of all age groups, including individuals, couples, and families seeking help for various issues. These issues include but are not limited to anxiety, depression, child behavioral issues, anger management, substance abuse, life transitions, trauma, and relationship conflicts. We tend to put others before ourselves and neglect our own needs in the process. I hope to work together to empower you on your journey to gain clarity, break old habits, and find solutions with a new preceptive in your life and relationships.
I look forward to being your therapist!