Hello! My name is Chris Vargas, and I am a bilingual Licensed Psychotherapist dedicated to helping individuals navigate life’s challenges with compassion, understanding, and practical support. I believe that everyone can benefit from therapy at different points in their lives, and I strive to create a welcoming, judgment-free environment where clients feel heard, respected, and empowered.
My approach is collaborative and client-centered. I believe you are the expert on your own life, and my role is to help you identify your strengths, overcome obstacles, and work toward becoming the best version of yourself. Together, we will develop meaningful goals and build the skills needed to achieve them.
I earned my Master’s Degree in Social Work from the NYU Silver School of Social Work and am a member of the Psi Chi International Honor Society in Psychology. Born and raised in New York, I take pride in serving the diverse communities that make our region unique. I have also been honored to receive two distinguished recognitions: the President’s Volunteer Service Award from President Barack Obama and the Outstanding Academic Excellence Award from President George W. Bush.
I have experience treating individuals struggling with depression, anxiety disorders, ADHD, PTSD, bipolar disorder, emotional dysregulation, relationship concerns, and other life challenges. My clinical training includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness-based approaches, allowing me to tailor treatment to each client’s unique needs.
In addition to my psychotherapy experience, I spent more than 10 years as a reproductive health educator and counselor, giving me extensive experience supporting individuals through sensitive and complex life experiences. I have also dedicated much of my career to working with children, adolescents, and families.
Therapy has had a meaningful impact on my own life, reinforcing my belief in the healing power of a strong therapeutic relationship. My goal is to provide every client with the same compassion, encouragement, and support that has helped so many others move toward healthier, more fulfilling lives.
If you’re looking for a therapist who is open-minded, approachable, and committed to creating a safe, supportive, and judgment-free space, I would be honored to work with you.
Please contact our intake coordinator to schedule an appointment. I look forward to meeting you and supporting you on your journey toward growth and well-being.
Thank you
Chris Vargas, LCSW